Answers to some frequently asked questions around my services

The coaching relationship is a partnership between the coach and the client. The power of coaching lies in this alliance. The goal of the coach is to partner with the client in a thought-provoking and creative process that inspires the client to maximize her potential. The powerful difference between a regular conversation and a coaching conversation is that a coaching conversation always has an outcome. The coach partners with the client to establish a meaningful outcome for each session that helps the client to make progress towards their overarching goal for the coaching engagement.

The main distinctions between coaching and psychotherapy are based on focus, purpose and population.

Focus 
In coaching: visioning, success, the present, solutions, and moving into the future

In therapy: emotions, problems, and exploring the past in order to understand the present. The therapist usually helps the client heal by figuring out “why”?

Purpose
In coaching: improvement, learning, performance or development in some area of life. The coach helps the client move forward by focusing on “how”. 

In therapy: often dives into deep-seated emotional issues to work on personal healing or trauma recovery and manage mental illness. 

Population
Coaching: well-functioning individuals

Therapy: tends to be for individuals with some level of dysfunction or disorder

Coaches and Therapists have different focus to work with you. The therapist will help you to overcome dysfunctionalities, mental ilnesses or disorders and might subscribe medication if needed. In coaching we will concentrate on your present moment and develop strategies for you to overcome inner blocks which might hold you back from living your full potential and creating the life of your dreams. It depends on your emotional state and how far you have come working with your therapist to simultaneously work with a coach. Reach out to me and we will discuss individually in a discovery call if you are ready to work with a coach.
  • not venting about ex
  • it’s about you. Finding solutions for you. Moving yourself into positive energy
  • you can’t change what he did you can only change how you react to the story
  • redirecting your thoughts
Reach out to me and book a discovery call. According to your personal situation we will find out together if the time is right.
You have two options to work with me: my VIP or Group Package. Reach out to me and book a discovery call and we will find out together which option suits you better.
The duration of my programs is 9 month. This is the time you will need to go through all of the 4 steps of the Breakup Bounce Back Blueprint.

Yes you can. With the “Survive Heartbreak Assessment & Debrief” you have the option to do an online assessment and get a 90min debrief and coaching session with me. Find out more here.

I typically work with women who are ready to:

  • overcome their heartbreak
  • to move out of being a victim
  • understand, that they are sitting in the driving seat of their live
  • to stop blaming others and take full control over their lives
  • take action and build the live of their dreams

Going through the 9 month breakup bounce back blueprint change your life. My clients learn:

  • how to heal their heartbreak
  • how to find out who they truly are
  • how to shift from loneliness into pure happiness and bliss
  • how to control their thoughts and therefore how they feel
    how to run a one-parent household with ease
  • how to better communicate with their ex-spouse
  • And finally – how to build the life of their dreams
Zoom / Virtual

I was in your situation – twice. I had to learn the hard way and gather all information from various sources. I tried everything – coaching, therapy and many different programs. I learned how to bounce back very fast from whatever live throws at me. Taking the best from all worlds I developed the unique breakup bounce back program. I am not holding back any information from you. My program is packed with tips and tricks on how to overcome heartbreak fast, find out who you are and build the life of your dreams. I got certified as a coach to be there for other women going through what I went through because you don’t have to do this on your own.

I have numerous coaching package & pricing options. It’s important that we first connect on a discovery call so that we can determine you are the right fit for this program before we discuss pricing. Once we determine that you are the right fit, I’m happy to review pricing options with you.

Click here to book a discovery call.

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